Star Meditation

Camp Cosmica offers a novel kind of guided meditations that are a combination of breathwork, visualization, mindfulness techniques with scientific facts, sound, and projections. These meditations are typically guided by a scientist, either an astrophysicist or a neuroscientist. The aim of the meditations is to tap into a cosmic viewpoint; to realize our smallness and the preciousness of the "here and now" in the immense vastness of time and space of the universe. It is a reflection on the sheer size of planets, stars, galaxies and the universe as compared to the scale of human existence. These reflections trigger deep conversations that reach beyond the camp boundaries.

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Inner Cosmos